New Programs & Events in March/April

MARCH BREAK MUSCLE MADNESS

Do you have teenagers at home that could use a good workout and would like to learn how to properly train with resistance? During March Break we will offer a Strength Training Clinique for 14 - 18 year olds from March 10 - 14, 2008 (11:30am-12:30pm)

Cost per person: $80 + GST
Minimum: 4 per group
Pre-registration is required!

RUNNING CLUB WITH C3 COACHES

Learn to run with the goal to complete the Kids of Steel Mini Marathon on
Sunday May 25, 2008. This 10-week program starts March 9 at 10:00 am at Riverdale.
Pre-registration is required.

KIDS DANCE HIP HOP & JAZZ

Our dance program has been a great sucess and we will run it again for our 8 - 10 year olds on Tuesdays from 5:15 - 6:15 pm.
This 8-week session starts April 1st and ends May 20, 2008.
For details please inquire at the front desk.

FIRST AID & CPR COURSE

Due to low registration numbers we had to re-book this session for Sunday April 6 2008. We have a sign-up sheet at the front desk and the rates and times will stay the same as previously advertised.

EASTER HOLIDAY GYM HOURS

Friday March 21: closed
Saturday March 22 : 8:30 am - 6:00 pm
Sunday March 23: closed
Monday March 24: 8:00 am - 8:00 pm

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