Riverdale Fitness Mill offers a number of services to compliment your personal wellness program.
Hydro Massage Bed
A hydro massage session is the most comfortable, convenient and affordable form of heated massage.
Having a session on the bed lasts 15 minutes; it is relaxing and rejuvenating. It is perfect for pre/post workout and working towards helping heal an injury
Stop by the gym and ask for a trial on the bed.
"94% of all people who try massage love it" -
“Using the bed gives a feeling of relaxation. It hits the areas that I cannot reach myself, like the kink in my back. I will continue to use it always. It is a great asset for the gym to have”
-Grecia (Gold Memebership)